A journey to be our best selves
…Not a drop to drink A lizard fell into our pool, one rainy day. I assumed it has died by drowning and decided to wait for the pool guy to fish it out. The next day, DH pointed out, that the lizard has moved. How is that possible? Maybe, the waves in the pool water … Continue reading Water, water everywhere…
Home made Pasta in Indian lentil soup / or Dal Dhokli in Gujarati This is a Gujarati one pot meal with home made whole wheat noodles and lentils [toovar or pigeon pea in our home] and a delicate balance of sweet with jaggery, spicy with red chillis and sour with lemon and hard and soft with peanuts … Continue reading Pasta in lentil soup aka Dal Dhokli
What is health? 1947, WHO definition, “Health is not just the absence of disease, it is an state of complete mental, physical and social well being.” So a healthy lie needs that our emotional needs are met, our physical needs are met and our social needs are met. We hear a lot about physical health … Continue reading What is a healthy life?
It is the time of the year to be thankful, as an Indian, we did this during Diwali in October and now as an American, I have another chance in November. I am conflicted partly because the Native American Indians may not be viewing this celebration in the same light as a lot of Americans, … Continue reading Vegan Indian Thanksgiving
If you are a mom, and are wondering how is this possible, take a look around and try some of the ideas that work best for your family and remember the 80/20 rule. Get it right 80% of the times and let the kids get it right 80% of the times!!! American Academy of Pediatrics … Continue reading Children eating healthy
